Roasted Butternut Squash Recipe By Risa – Zero SP on WW

Roasted Butternut Squash Recipe By Risa – Zero SP on WW

Simple, healthy, low fat, satisfied, and a delicious side dish option for lunch, brunch, or dinner!

For those on WW Blue and Purple 💙💜 it’s Zero Smart Points unless you add toppings!

For WW 💚 it will depend on the weight to accounts for the smart points and whatever you add on top!

How to Roast Butternut Squash

Ingredients

  • Butternut Squash!!!!!! As many and as big as you want!
  • Salt and pepper to taste

Optional Ingredients

  • I Can’t Believe It’s Not Butter Light or Original or any low-fat butter or margarine optional
  • Monk sugar or syrup or honey optional
  • Cinnamon or cinnamon sugar Optional
  • Sour cream or Yogurt optional

Directions

  1. Line a cookie sheet with tin foil, spray it well!
  2. Preheat your oven to 400 Degrees ( regular or convection)
  3. Place your squash on the cookie sheet and bake for approximately 1.5 hours!
  4. If your squash is small it will take less time to soften! So check after 1 hour!
  5. Once it’s soft then cut down the middle and place the seed part face down. You can spray it with Olive oil or cooking spray if you want but not necessary!
  6. Cook for another 30 minutes or so until golden brown and you will notice that the squash has caramelized!
  7. Remove the seeds and mash with a fork! Keep or remove the skin!

You might like: Roasted Brussel Sprouts Recipe

You may add the following which is optional

  • Butter or margarine
  • Salt and pepper
  • Cinnamon or cinnamon sugar
  • Sugar or syrup or honey
  • You can also add sour cream or Yogurt too!

Eat right away or keep in your fridge for you to 5 days in a sealed container! Reheat in your microwave to the temperature you like!!

ENJOY!!!!!🥰

Read more: How to Freeze Squash?

Roasted Butternut Squash Recipe


Share post on

Please add "Disqus Shortname" in Customize > Post Settings > Disqus Shortname to enable disqus

Kitcheniest is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Double Chocolate Mocha Baked Donuts Recipe Recipes

Double Chocolate Mocha Baked Donuts Recipe

A great high-protein snack, after work out, breakfast or dessert option for you, family...

By Risa Weiner
Creamy Berry Smoothie Recipe By Risa Recipes

Creamy Berry Smoothie Recipe By Risa

This recipe is about how to make healthy and very filling, creamy, delicious, fruit...

By Risa Weiner
Homemade Waffles – High Protein Peach Waffles Recipe Recipes

Homemade Waffles – High Protein Peach Waffles Recipe

This is a no fat, low calorie, zero sugar added, quick, easy, absolutely delicious,...

By Risa Weiner
Zucchini Fritters Veggie Burger (Gluten-Free) Recipes

Zucchini Fritters Veggie Burger (Gluten-Free)

This Recipe Makes approximately 9 Burgers depending on how big and thick you make...

By Risa Weiner
Carrot and Sweet Potato Soup Recipe By Risa Recipes

Carrot and Sweet Potato Soup Recipe By Risa

This is a super easy, healthy, satisfying hearty soup you can enjoy all year...

By Risa Weiner
Strawberry Banana Baked Donuts Recipe – 1SP on WW Recipes

Strawberry Banana Baked Donuts Recipe – 1SP on WW

This is such a fun, healthy, easy, satisfying, guilt-free, and absolutely delicious recipe you...

By Risa Weiner
Korean Corn Dog – Recipe & Best Places to eat Korean Corn Dog in USA Recipes

Korean Corn Dog – Recipe & Best Places to eat Korean Corn Dog in USA

When roaming on the beautiful streets of South Korea, you will definitely come across...

By Risa Weiner
Healthy Peanut Butter & Banana Waffles Recipe for WW Recipes

Healthy Peanut Butter & Banana Waffles Recipe for WW

This recipe is so easy, high protein, low fat, versatile, satisfying, quick and a...

By Risa Weiner

Latest Posts

Double Chocolate Mocha Baked Donuts Recipe Recipes

Double Chocolate Mocha Baked Donuts Recipe

A great high-protein snack, after work out, breakfast or dessert option for you, family...

By Risa Weiner
Creamy Berry Smoothie Recipe By Risa Recipes

Creamy Berry Smoothie Recipe By Risa

This recipe is about how to make healthy and very filling, creamy, delicious, fruit...

By Risa Weiner
Homemade Waffles – High Protein Peach Waffles Recipe Recipes

Homemade Waffles – High Protein Peach Waffles Recipe

This is a no fat, low calorie, zero sugar added, quick, easy, absolutely delicious,...

By Risa Weiner
Slow Cooker Temperature Guide & Tips for your Slow Cooker How to

Slow Cooker Temperature Guide & Tips for your Slow Cooker

Slow cookers are serving in our kitchens for decades, and we use them for...

By Risa Weiner
Zucchini Fritters Veggie Burger (Gluten-Free) Recipes

Zucchini Fritters Veggie Burger (Gluten-Free)

This Recipe Makes approximately 9 Burgers depending on how big and thick you make...

By Risa Weiner
Carrot and Sweet Potato Soup Recipe By Risa Recipes

Carrot and Sweet Potato Soup Recipe By Risa

This is a super easy, healthy, satisfying hearty soup you can enjoy all year...

By Risa Weiner
Strawberry Banana Baked Donuts Recipe – 1SP on WW Recipes

Strawberry Banana Baked Donuts Recipe – 1SP on WW

This is such a fun, healthy, easy, satisfying, guilt-free, and absolutely delicious recipe you...

By Risa Weiner
Can You Freeze Cream Cheese? Yes – Here’s How..! How to

Can You Freeze Cream Cheese? Yes – Here’s How..!

Like many others, are you unsure of whether or not you can freeze cream...

By Risa Weiner