Grilled Teriyaki Chicken Burger Recipe – 3 SP on WW

Grilled Teriyaki Chicken Burger Recipe – 3 SP on WW

This is such a quick, easy, low fat, high protein, and absolutely delicious healthy recipe! Enjoy them for lunch, brunch dinner, or make them smaller as a slider too!!!

This is 3 Smart Points for the Entire recipe on WW Blue and Purple πŸ’™πŸ’œ
This Recipe is 15 sp on WW Green πŸ’š

Double or triple this Recipe to freeze or if serving a crowd of people!

Homemade Teriyaki Chicken Burger Recipe

Ingredients

  • 1 lb or more of extra lean ground chicken meat ( of course you can use other Protein)
  • 3tbs or more Sugar-Free Teryaki Sauce ( use any or a low sugar one)
  • 2 tsp or more garlic powder
  • 1 tsp or more onion powder
  • 1/2 tsp or more oregano
  • 1tsp roasted garlic and pepper seasoning
  • 1tsp low sodium soy sauce
  • 1/3 all seasoned bread crumbs

Optional

  • Add chili peppers or flakes
  • Add Spinach or kale
  • Add sauteed onions, mushrooms, and peppers
  • Add other herbs

Read more: Chicken & Sauteed Veggie Burger Recipe

Directions

  1. Preheat your grill or bbq or frying pan on a medium to high temperature and spray well
  2. Add all ingredients together and gently mix until incorporated!!. Don’t over mix!
  3. Form patties with a cookie cutter or form with your hands!
  4. Add burgers to your grill! Cook for approximately 5 or so minutes and spray pan again before turning over on the other side
  5. Add more Teryaki sauce on one side until cooked and add more on the other once flipped over!
  6. Eat right away or keep them in a sealed container in your fridge for up to 5 days and in your freezer for approximately up to 3 months!

ENJOY!!!πŸ’™πŸ’œπŸ’š

Teriyaki Chicken Burger Recipe


Share post on

Please add "Disqus Shortname" in Customize > Post Settings > Disqus Shortname to enable disqus

Kitcheniest is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Best Cauliflower Garlic Cheese Bites Recipe Recipes

Best Cauliflower Garlic Cheese Bites Recipe

This recipe is about how to make a very quick, easy, healthy, versatile, guilt-free,...

By Risa Weiner
β€’
Healthy Tuna Veggie Scoops Recipe Recipes

Healthy Tuna Veggie Scoops Recipe

This recipe is about how to make a very quick, easy, healthy, versatile, guilt-free,...

By Risa Weiner
β€’
How to Cook Beyond Burger – 3 Simple Ways By Experts Recipes

How to Cook Beyond Burger – 3 Simple Ways By Experts

Do you want to be a pro home chef? Do you want your friends...

By Risa Weiner
β€’
Delicious Vegetable Casserole Recipe – 14SP on WW Recipes

Delicious Vegetable Casserole Recipe – 14SP on WW

This Recipe makes 9 Servings depending on how big or small you slice it!...

By Risa Weiner
β€’
Healthy Ice Cream Cones – 2SP on WW Recipes

Healthy Ice Cream Cones – 2SP on WW

This recipe is about how to make a healthier option Ice Cream Cone Treat!...

By Risa Weiner
β€’
Simple Pumpkin Pie Apple Sauce Recipe – 0 SP on WW πŸ’™πŸ’œπŸ’š Recipes

Simple Pumpkin Pie Apple Sauce Recipe – 0 SP on WW πŸ’™πŸ’œπŸ’š

This recipe is ridiculously easy, versatile, quick, healthy, guilt-free, and absolutely delicious! 0 SP...

By Risa Weiner
β€’
Best Old Fashioned Chopped Chicken Liver Recipe Recipes

Best Old Fashioned Chopped Chicken Liver Recipe

This recipe is about how to make the BEST Old Fashioned Chopped Liver and...

By Risa Weiner
β€’
3-Ingredient Banana Yogurt Bark Recipe – 3 SP on WW Recipes

3-Ingredient Banana Yogurt Bark Recipe – 3 SP on WW

This recipe is about a healthier, versatile, kid-friendly and absolutely delicious, and yummy snack...

By Risa Weiner
β€’

Latest Posts

Best Cauliflower Garlic Cheese Bites Recipe Recipes

Best Cauliflower Garlic Cheese Bites Recipe

This recipe is about how to make a very quick, easy, healthy, versatile, guilt-free,...

By Risa Weiner
β€’
Healthy Tuna Veggie Scoops Recipe Recipes

Healthy Tuna Veggie Scoops Recipe

This recipe is about how to make a very quick, easy, healthy, versatile, guilt-free,...

By Risa Weiner
β€’
How Long Can Frozen Chicken Sit Out? How to

How Long Can Frozen Chicken Sit Out?

It's a question that many moms have asked, and the answer isn't always clear....

By Risa Weiner
β€’
10 Best Meat Grinders in 2022 – For Home & Commercial Use Kitchen Appliances

10 Best Meat Grinders in 2022 – For Home & Commercial Use

You’re looking for the best meat grinder on the market, but you don’t know...

By Risa Weiner
β€’
7 Types of Refrigerators – Comprehensive Guide 2022 Kitchen Appliances

7 Types of Refrigerators – Comprehensive Guide 2022

Your refrigerator is one of the essential items in your home. It keeps food...

By Risa Weiner
β€’
How to Cook Beyond Burger – 3 Simple Ways By Experts Recipes

How to Cook Beyond Burger – 3 Simple Ways By Experts

Do you want to be a pro home chef? Do you want your friends...

By Risa Weiner
β€’
Delicious Vegetable Casserole Recipe – 14SP on WW Recipes

Delicious Vegetable Casserole Recipe – 14SP on WW

This Recipe makes 9 Servings depending on how big or small you slice it!...

By Risa Weiner
β€’
Healthy Ice Cream Cones – 2SP on WW Recipes

Healthy Ice Cream Cones – 2SP on WW

This recipe is about how to make a healthier option Ice Cream Cone Treat!...

By Risa Weiner
β€’