Zucchini Fritters Veggie Burger (Gluten-Free)

Zucchini Fritters Veggie Burger (Gluten-Free)

This Recipe Makes approximately 9 Burgers depending on how big and thick you make them!

3 SP for the entire recipe on WW πŸ’™πŸ’œ
12 SP for the entire recipe on WW πŸ’š

This is Vegan, Vegetarian, and gluten-free friendly!!!

You can double, triple, etc this recipe!

Zucchini Fritters Recipe

Ingredients

  • 1 cup shredded zucchini
  • 2 cups of chickpeas
  • 1 cup black beans
  • 1 cup of a mixture of sauteed onions mushrooms and peppers  (you can use any kind of veggies)
  • Seasoning: 1/2 tsp of chipotle powder, onion powder, garlic plus or garlic powder
  • 1 tbs of chipotle sauce (or Worcester or Frank’s hot sauce)
  • 1/3 cup oat flour ( almond or coconut or any gluten-free flour)

Optional

  • add light mayonnaise
  • add mustard
  • add shredded cheese
  • add shredded lettuce
  • add tomatoes
  • add pickles
  • add a bun
  • add BBQ sauce
  • add relish
  • add ketchup
  • add any other condiments you enjoy

Directions

  1. Spray a large skillet or grill well and allow it to get hot at a medium to high temperature!
  2. Sautee onions and mushrooms and peppers until lightly brown and set aside to cool
  3. Shred your Zucchini set aside

In your Food Processor

  • add shredded Zucchini
  • add all spices
  • add chickpeas and black beans
  • add the same amount of spices to your oatmeal flour
  • add sauteed veggies
  • pulse until combined
  • stop and use a spatula to wipe down the sides
  • pulse again until smooth

I use my cookie cutter to measure the burgers
spray burgers with Olive oil spray

Tip… Allow Burgers to cook on one side before flipping over!

Enjoy your Burgers with a salad, raw or Steamed Veggies, stir fry, etc…
Check out my Recipes!

Read more: Chicken & Sauteed Veggie Burger Recipe

Zucchini Fritters Veggie Burger (Gluten Free)

Zucchini Fritters Veggie Burger (Gluten Free)


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Risa Weiner
By Risa Weiner

Risa is a Canadian Food writer, YouTuber, Food developer, and Food stylist. She writes about food, kitchen gadgets, wellness, and ideas to make all your favorite recipes into Low-Fat recipes.


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